{"id":229,"date":"2025-04-10T07:00:23","date_gmt":"2025-04-10T05:00:23","guid":{"rendered":"https:\/\/joyasdaterra.org\/?p=229"},"modified":"2025-04-12T12:11:27","modified_gmt":"2025-04-12T10:11:27","slug":"vivencia-de-ecoconstrucao","status":"publish","type":"post","link":"https:\/\/joyasdaterra.org\/index.php\/2025\/04\/10\/vivencia-de-ecoconstrucao\/","title":{"rendered":"Viv\u00eancia de Ecoconstru\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"229\" class=\"elementor elementor-229\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97a93d4 e-flex e-con-boxed e-con e-parent\" data-id=\"97a93d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fe56d7a e-con-full e-flex e-con e-child\" data-id=\"fe56d7a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d81e29 elementor-widget elementor-widget-heading\" data-id=\"0d81e29\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Informa\u00e7\u00f5es<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7748127 elementor-widget elementor-widget-text-editor\" data-id=\"7748127\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Datas: 5 a 12 de Agosto, 2025<\/p><p>Onde: Soajo, Arcos de Valdevez<\/p><p>Valor:<\/p><p>150 Euros &#8211; todos os dias<\/p><p>75 Euros &#8211; fim de semana ( 8 e 9 )<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7a08db e-con-full e-flex e-con e-child\" data-id=\"b7a08db\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb723e elementor-widget elementor-widget-heading\" data-id=\"1eb723e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d48d7c elementor-widget elementor-widget-text-editor\" data-id=\"2d48d7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Um retiro \u00e9 uma pausa nas nossas vidas, um momento em que nos permitimos retirar da cena e\u00a0 dedicar tempo a aprofundar a nossa rela\u00e7\u00e3o com algu\u00e9m t\u00e3o importante como n\u00f3s pr\u00f3prios. Mais do que um retiro para relaxar, \u00e9 uma oportunidade de explorar as fronteiras entre o corpo e a mente, levando-nos a superar os limites da nossa zona de conforto e a abrirmo-nos ao desconhecido.<\/p><p>Nos nossos retiros, gostamos de explorar o infinito mundo do yoga com atrav\u00e9s de Asana (posturas), Pranayama (exerc\u00edcios respirat\u00f3rios), Mantra (sons), Dhyana (Medita\u00e7\u00e3o) e de aliar estas pr\u00e1ticas com caminhadas, atividades no campo e tempo para simplesmente estar, criando espa\u00e7o para conectar com a verdadeira Natureza interior e exterior.<\/p><p>Adaptamo-nos \u00e0s horas do nascer e do p\u00f4r do sol, por isso o hor\u00e1rio do nosso programa varia consoante as esta\u00e7\u00f5es. De uma forma geral a sequ\u00eancia dos dias \u00e9 a seguinte:<\/p><ul><li>Medita\u00e7\u00e3o e pr\u00e1tica de Yoga suave<\/li><li>Pequeno Almo\u00e7o<\/li><li>Tempo livre ou trabalho no campo<\/li><li>Pr\u00e1tica de Yoga<\/li><li>Almo\u00e7o<\/li><li>Tempo livre ou continua\u00e7\u00e3o dos trabalhos no campo<\/li><li>Conversa sobre o caminho do Dhamma<\/li><li>Pr\u00e1tica de Yoga restaurativa, respira\u00e7\u00e3o<\/li><li>Jantar<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2705c2 e-flex e-con-boxed e-con e-parent\" data-id=\"b2705c2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d9a0509 e-con-full e-flex e-con e-child\" data-id=\"d9a0509\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c76e68a elementor-widget elementor-widget-image\" data-id=\"c76e68a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0491-1024x682.jpg\" class=\"attachment-large size-large wp-image-286\" alt=\"\" srcset=\"https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0491-1024x682.jpg 1024w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0491-300x200.jpg 300w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0491-768x512.jpg 768w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0491-1200x800.jpg 1200w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0491.jpg 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4199e25 e-con-full e-flex e-con e-child\" data-id=\"4199e25\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e5d0f3 elementor-widget elementor-widget-image\" data-id=\"1e5d0f3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"870\" src=\"https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/biocontrucao_02.jpg\" class=\"attachment-large size-large wp-image-285\" alt=\"\" srcset=\"https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/biocontrucao_02.jpg 683w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/biocontrucao_02-200x300.jpg 200w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bba95a e-con-full e-flex e-con e-child\" data-id=\"4bba95a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7215b41 elementor-widget elementor-widget-image\" data-id=\"7215b41\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0474-1024x682.jpg\" class=\"attachment-large size-large wp-image-284\" alt=\"\" srcset=\"https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0474-1024x682.jpg 1024w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0474-300x200.jpg 300w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0474-768x512.jpg 768w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0474-1200x800.jpg 1200w, https:\/\/joyasdaterra.org\/wp-content\/uploads\/2025\/04\/DSC0474.jpg 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69aa95a e-flex e-con-boxed e-con e-parent\" data-id=\"69aa95a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b44d77b elementor-widget elementor-widget-heading\" data-id=\"b44d77b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inscri\u00e7\u00f5es<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5246413 elementor-widget elementor-widget-text-editor\" data-id=\"5246413\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Envia-nos um email para te inscreveres ou para mais informa\u00e7\u00f5es<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4951aaa elementor-button-align-start elementor-widget elementor-widget-form\" data-id=\"4951aaa\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;40&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Inscri\u00e7\u00e3o\" aria-label=\"Inscri\u00e7\u00e3o\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"229\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"4951aaa\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Angelo\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email Address\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_39f40db elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_39f40db\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNome\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_39f40db]\" id=\"form-field-field_39f40db\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Nome\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_0b4919e elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_0b4919e\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMensagem\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_0b4919e]\" id=\"form-field-field_0b4919e\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Mensagem\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-40 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>2025, Ecoconstru\u00e7\u00e3o, Lightstraw, constru\u00e7\u00e3o natural, bio-arquitectura<\/p>\n","protected":false},"author":1,"featured_media":279,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,10],"tags":[11,12],"class_list":["post-229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades","category-curso","category-retiro","tag-curso","tag-regeneracao"],"_links":{"self":[{"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":10,"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":577,"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/posts\/229\/revisions\/577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/media\/279"}],"wp:attachment":[{"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyasdaterra.org\/index.php\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}